Cauliflower Soup

Servings For

Prep Time (minutes)

Cook Time (minutes)

Ingredients List

2 1/2 cups of sliced leeks, white part
2 tablespoons extra virgin olive oil
4 cloves garlic, minced
1/2 cup chopped onions
2 teaspoons sea salt (or more to taste)
2 cauliflower heads cut into florets
8 cups chicken or vegetable broth
1/4 cup raw cashews
2T chives, chopped
– Salt and pepper to taste


1 Cut off the dark green end of the leeks, and slice the stall lengthwise and rinse under water. In saucepan, heat oil on medium heat and sauté garlic, salt, onions and leeks until translucent and soft. Then, add cauliflower and stir.

2 Add chicken (or vegetable) broth on high heat and boil. Reduce to simmer for 1/2 hour until cauliflower is tender. 

3 Remove saucepan and cool slightly; then, stir in the nuts. Use an immersion blender to smooth on medium heat and add salt and pepper (optional) to taste. Garnish with chives.


All recipes posted are from actual Kitchen Designs' kitchens, Kitchen Designs Facebook, Instagram, and Twitter followers, and contributing professional chefs, restaurants, & nutritionists. A special thank you to our amazing clients for sharing many of these recipes and to our dearest Aunt Jeannie and Nonna, who at ages 92 and 85 respectively, have given us the greatest gift to pass down to future generations.Thank you for submitting your recipes!

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